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  • #8115 返信
    JayMousa
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    A Canadian teenager, who was placed in handcuffs in a police car with a convicted sex offender, who then assaulted her, is suing the police force.
    File photo<br>A young Canadian woman is suing
    a force for $400,000 after an officer left her handcuffed in the
    back of a police car with a repeat sex offender – who then assaulted her.<br>The woman, who was 17 at
    the time, says she has suffered from post-traumatic
    stress after the attack in northern Quebec in September 2011.<br>The incident occurred in Tasiujaq, a tiny Inuit lakeside
    community that is only accessible by airplane, snowmobile or boat.<br>The lawsuit
    alleges ‘a serious lack of professionalism and gross
    negligence’ by the Kativik regional police, reported.<br>It also claims the officer’s actions ‘show
    an incredible lack of concern for the safety of the plaintiff’.<br>The suit
    names the officer involved as well as the local police service and the regional government.<br>Police
    had been called to remove the woman, who had been drinking, from a residence. <br>She was put in the back of a police car in handcuffs with a man –
    Joe Kritik – who had been convicted of four sexual assaults at the time and was listed on the sexual offenders registry.
    He was not handcuffed.<br>Kritik had been arrested earlier for causing a
    disturbance, according to civil lawsuit documents filed at Quebec Superior Court.<br>The officer responsible had
    been on the job less than a month and was not authorized to carry a handgun.<br>She left the two in the back of the vehicle while getting details about the young woman from the complainant.<br> The incident occurred in Tasiujaq, pictured,  a tiny lakeside community only accessible by
    airplane, snowmobile or boat<br><br>According to court documents, the officer returned to the car to find Kritik on top of the woman with his pants down. The officer then pulled Kritik off the woman. <br> RELATED ARTICLES

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    ‘The plaintiff was unable to defend herself, being handcuffed in her back
    and unable to leave the vehicle, the doors being locked,
    ‘ the lawsuit alleges.<br><br>Both the young woman and Kritik were taken to the police station and put in different cells.<br>The lawsuit also alleges the same officer,
    who was the only one on duty at the time, slammed the cell
    door in the woman’s face, breaking her tooth. <br>No rape kit was performed and
    the woman’s parents were not contacted.<br>The young
    woman testified in court that she was sexually assaulted.
    Kritik eventually pleaded guilty to one count of sexual assault and was sentenced to 39
    months in jail.<br>The officer involved in the incident was suspended and
    later resigned. <br> The lawsuit claims the officer’s actions ‘show an incredible lack of
    concern for the safety of the plaintiff’. She was suspended and later resigned<br>An internal investigation by the Kativik regional police force cleared her of any criminal wrongdoing.<br>The Kativik regional
    government and the police force have not commented on the events,
    citing the ongoing court case.<br> <br>

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    Това не означава, че трябва да се впускате в маратон всеки ден, казва регистрираният
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    #40222 返信
    e
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    Tato zjištění jsou v souladu s předchozími výzkumy,
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    Zde je osm jednoduchých způsobů, jak začít svou cestu k hubnutí:

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    Možná si budete muset jídla a svačiny naplánovat dopředu,
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    #42497 返信
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    Σύμφωνα με μια μελέτη που δημοσιεύθηκε στο περιοδικό Obesity, ένας παράγοντας που
    προέβλεπε την επιτυχία της απώλειας βάρους ήταν η άσκηση την ίδια περίπου ώρα
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    Στην αρχή της μελέτης, όλοι οι συμμετέχοντες είχαν ΔΜΣ 30 ή περισσότερο και
    ο στόχος ήταν να χάσουν
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    Lo studio ha reclutato più di 1.400 persone, a metà delle quali è stato
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    “Se si ha un’aspettativa non realistica di quanto peso si possa perdere, si può sperimentare uno stress e una frustrazione aggiuntivi che potrebbero portare a una perdita di motivazione”, ha detto l’autrice dello studio, la dottoressa Cynthia
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    “L’intervento deve essere di supporto e motivante, perché se non lo è, le persone non manterranno il cambiamento di comportamento”.

    Se si riesce a perdere peso o a mantenerlo a 30 anni,
    sarà più facile farlo con l’avanzare dell’età. E se alcuni cambiamenti possono essere fuori dal vostro
    controllo (ad esempio uno scatto di crescita), probabilmente non lo è la vostra genetica.

    In uno studio pubblicato nel giugno 2019 sulla rivista
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    Hanno scoperto che mentre alcune persone con una
    forte storia familiare di obesità avevano geni che prevedevano
    un rischio minore di obesità, altre non li avevano. La presenza di questi geni era sufficiente a porre
    una persona ad un rischio più elevato di sviluppare l’obesità,
    indipendentemente dal suo stile di vita. I ricercatori hanno anche scoperto che, sebbene ci siano
    persone con geni che possono portare all’obesità, anche le loro condizioni di salute
    e lo stile di vita complessivo sono stati un fattore significativo
    nel determinare il rischio di obesità.

    Una cosa che accomuna la maggior parte dei partecipanti a entrambi gli studi, tuttavia, è che tutti sapevano
    che era importante mantenere un peso sano.

    “I risultati di questo studio ci fanno sperare che, nonostante l’età e il rallentamento del metabolismo, abbiamo ancora la possibilità di perdere peso se iniziamo da giovani”,
    ha dichiarato l’autore dello studio e ricercatore sull’obesità,
    il dottor Stephen Simpson, direttore del Dipartimento di Salute Mentale.

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    Pierderea în greutate nu înseamnă privare – ci alegeri
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    American de Nutriție Clinică în 2017 a constatat că o
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    Exercițiile fizice, somnul și gestionarea stresului

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    sunt suficiente pentru a face schimbări de durată în corpul dumneavoastră – mai ales dacă nu
    acordați prioritate somnului și gestionării stresului ca parte a planului dumneavoastră.

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    decât de unul care te face să te simți energic și capabil.

    “Oboseala este unul dintre cele mai frecvente obstacole în menținerea programelor de exerciții fizice”, spune Dr.
    Brooke Kratzer, profesor asistent de kinesiologie la Michigan State University.
    “Dacă puteți găsi modalități de a combate acest obstacol, vă este mai ușor să vă mențineți cu exercițiile fizice – iar acest lucru vă poate ajuta să vă atingeți obiectivele de pierdere în greutate.”

    Adevărul este că, indiferent cât de în formă sunteți acum,
    puteți fi întotdeauna mai în formă. Aruncați o privire la acest articol
    pentru a afla cele mai bune strategii pentru a vă
    pune în sfârșit în formă.

    Dacă faci deja exerciții fizice în mod regulat de câteva
    luni, este timpul să faci următorul pas și să te concentrezi mai mult pe alimentația ta.
    Alegerile sănătoase, cum ar fi acestea, vă pot
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    de pe burtă, să vă gestionați stresul și să vă îmbunătățiți sănătatea
    mentală.

    Pregătirea mesei 101

    Dacă abia începi călătoria de pierdere în greutate, respectarea unui program zilnic te poate ajuta să
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    Și nu este prea târziu – un studiu publicat în Journal of the Academy of Nutrition and Dietetics a constatat că
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