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set your alarm for 15min earlier in the day and sit in bed while you gua sha your face and neck. your skin will still be clean from your PM routine so you can just wake up, grab your facial oil and gua sha stone and start. The gua sha is recommended for use on the face, neck, and decollete, using the tool in long, smooth movements and with a light to medium pressure. It is important to keep the tool flat against the skin where the contour feels comfortable and glides with ease. Free Download This information was abridged from an article written by Dr. Ping Zhang. She is a leading authority in the field of holistic beauty and wellness care in the US. She is a researcher and practitioner in the field of anti-aging Traditional Chinese Medicine. She has written several books on Facial Gua Sha and TCM. Kristina Chilton studied with Dr.Zhang in New York and is a certified practioner of Gua Sha face and neck rejuevenation.
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I wanted to do another inspired look. This time it was a very random plant I walked by with almost blindingly bright pink flowers. I wondered if I had anything that shade of pink and decided to snap a pic to reference and look through my collection when I got home. Green eyes come in many different shades, so finding the right gray eyeshadow for them can be tricky. Cool grays tend to work best on green eyes as they bring out the green tones in the eye. Customize your own refillable palette for complexion, concealer and eye shadow. Shop our vegan, on-trend shades for a signature look. Use a medium green shade in your crease, blending upward toward the brow bone. I like to pat the color on, then gently blend at the border. The thing I have learned with makeup is that it should never be used to hide an “ugly” face; it should be used to make it more beautiful. Makeup is meant to enhance your natural beauty, not hide it or make it into something it is not. Personally, I believe everybody is beautiful without makeup. However, I also believe that those who wear the right makeup can become more confident, strong, and powerful. As Charlotte Tilbury said: “Beauty is power, and makeup is something that enhances that; it’s a woman’s secret.”