How do you fight drowsiness in the office?

Good habits are the first line of defense against workplace fatigue: get adequate sleep, drink plenty of water, and take quick pauses to keep your blood moving. Stretching and natural light might also help you regain concentration. Some people who suffer from chronic daytime drowsiness use Modvigil 200 (modafinil) under a doctor’s supervision. Modvigil 200mg enhances mental clarity, alertness, and focus without the caffeine-induced collapse. It functions best when paired with a healthy diet, frequent exercise, and good sleep hygiene. To sustain steady energy levels and productivity throughout the workday, steer clear of heavy meals and keep mental engagement with a variety of jobs.